Rise and Write (on Zoom)–back to school edition: Six weeks of journaling to start your day! Bring your own coffee.
Fridays, 8/12 – 9/16, 5:30-7:30am weekly
Fall into Journaling (on Zoom): Launch your weekend with six Friday evenings introducing Journal to the Self techniques.
Fridays, 10/14-11/18, 6-8 pm weekly
The Journal to the Self® workshop is a 12-hour course on how to keep a journal for personal growth, creative expression and life enrichment. It was created in 1985 by Kathleen Adams LPC, PTR, Director of the Center for Journal Therapy, Inc., and internationally known pioneer and expert in the power of writing to heal. The early years of the workshop formed the research base for Kathleen Adams’ best-selling book, Journal to the Self, published by Warner Books in 1990 (since acquired by Grand Central Publishing).Center for Journal Therapy